Keys to Freedom
"As we practice these principles in all our affairs, they gain traction in our lives, and they start feeling more natural. For example, in the beginning we may have to consciously practice being honest. As we continue this practice, we find dishonesty progressively more uncomfortable, perhaps even agonizing; and gradually we notice that honesty has become more normal for us. We are basically honest people, and we even like it."
Living Clean: The Journey Continues, p. 4